Rocky Road Kefir


4 in stock

 Rocky Road Dairy Kefir

Kefir is a probiotic that are live microorganisms that may provide health benefits when consumed in adequate amounts. The benefits of these good bacteria may include supporting immunity and a healthy digestive system. Perfect to add to smoothies, or a great substitute for buttermilk.

Benefits of Grass fed dairy

147% more Omega-3 than conventional whole milk. This contributes to brain and eye health especially in children.

A better balance of Omega-3 to Omega-6 fatty acids than conventional whole milk.

125% more CLA ( conjugated linoleic acid) than conventional whole milk. CLA is shown to have a variety of health benefits including strengthened immune system and improved heart health.

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